Weigh In record (no journal entry) for 31 August 2015
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62.5 kg
Lost so far: 4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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394 kcal
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Fat: 27.94g | Prot: 24.67g | Carbs: 10.01g.
Lunch: Nestlé Iogurte Natural Integral, Sadia Linguiça Calabresa Defumada, Bacon (Curado, Frito, Cozido), Ovo Frito. more...
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Gaining 1.9 kg a Week
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nahdenatalia's Weight History
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