Weigh In record (no journal entry) for 31 August 2015
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71 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Not Applicable.
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563 kcal
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Fat: 19.77g | Prot: 53.80g | Carbs: 46.98g.
Breakfast: Gekookt Ei, Tomaten. Lunch: Misosoep. Dinner: Gekookt Ei, Tonijn in Water (uit Blik), Spinazie (Uitgelekt, uit Blik). Snacks/Other: Campina Halfvolle Melk, Appel, Zwarte Olijven. more...
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Mikmakje's Weight History
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