|
Bol su ve sağlıklı yemeklerle 2 gün ödem gitmiş 🥳
|
74.6 kg
Lost so far: 12.5 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2024:
|
431 kcal
|
Fat: 26.68g | Prot: 19.37g | Carbs: 31.48g.
Dinner: Kıymalı Yaprak Sarma, Tam Yağlı Sade Yoğurt, Karışık Yeşil Salata. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
azimliolmamgerek's Weight History
|