Weigh In record (no journal entry) for 18 September 2024
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51.7 kg
Lost so far: 1.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2024:
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1620 kcal
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Fat: 48.60g | Prot: 63.92g | Carbs: 162.76g.
Breakfast: Altero Масло Подсолнечное с Добавлением Оливкового, Жареная или Запеченная Куриная Грудка, Морковь, Gusto Di Roma Спагетти. Dinner: Додо Пицца Пицца Диабло Традиционнoе - Маленькая. Snacks/Other: Via Latina Vinho Verde. more...
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Losing 0.7 kg a Week
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Internet Moon's Weight History
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