Weigh In record (no journal entry) for 19 September 2024
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63.5 kg
Lost so far: 1 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2024:
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741 kcal
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Fat: 35.96g | Prot: 25.09g | Carbs: 79.78g.
Breakfast: Красные Помидоры, Яичница, De Luxe Оливковое Масло Extra Virgin. Lunch: Yelli Перлотто по-Итальянски с Шампиньонами. more...
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Losing 1.0 kg a Week
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Karabubka's Weight History
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