Weigh In record (no journal entry) for 19 September 2024
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74.2 kg
Lost so far: 8.2 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2024:
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557 kcal
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Fat: 35.95g | Prot: 35.61g | Carbs: 21.14g.
Breakfast: Галерея Вкуса Колбаса Алфавитка для Детей, Nut&go Миндально-Арахисовый Батончик с Клюквой. Lunch: Gusto Морковь по-Корейски, Жареные или Запеченные Куриные Бедра (Кожа Съедена). more...
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Losing 0.1 kg a Week
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stray.falcon's Weight History
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