Weigh In record (no journal entry) for 19 September 2024
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65 kg
Lost so far: 17.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2024:
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551 kcal
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Fat: 25.26g | Prot: 23.17g | Carbs: 57.97g.
Breakfast: Апельсин, Простоквашино Греческий Йогурт, Ого Мюсли Запечённые с Орехом. Snacks/Other: KDV Миндально-Арахисовый Батончик Nut&Go с Арахисовой Пастой. more...
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Losing 0.1 kg a Week
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Дашуля Мышляева's Weight History
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