Weigh In record (no journal entry) for 19 September 2024
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85.7 kg
Lost so far: 6.3 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2024:
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721 kcal
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Fat: 33.50g | Prot: 17.06g | Carbs: 88.66g.
Breakfast: Свиточ Вафли Артек, Кофе, Чай, Вареное Яйцо. Lunch: Славянка Конфета Шоколадная, Хлеб Черный, Простые Пельмени, Лукашинские Помидорки Черри Ассорти , Огурец (с Кожурой). more...
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Gaining 1.1 kg a Week
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andrei241179's Weight History
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