Weigh In record (no journal entry) for 18 September 2024
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89.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2024:
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3017 kcal
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Fat: 63.04g | Prot: 206.06g | Carbs: 389.23g.
Breakfast: Lidl Fruits Rouges Surgelés, Carrefour Fromage Blanc 3,2%, Nutrimuscle Protimuscle 5, Envia Skyr Nature. Lunch: Lidl Pavé de Saumon , Courgette, Sucrine, Green Grocer's Légumes Vapeurs, Pomme. Dinner: Bonduelle Macédoine de Légumes, Mister Choc Protein Spread Almond, Prozis Crème de Riz, Volandrie Cuisse de Dinde, Golden Sun Riz Basmati. more...
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steady weight
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arnaud91280's Weight History
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