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👍🏻👍🏻
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46.7 kg
Lost so far: 7.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2024:
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867 kcal
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Fat: 29.60g | Prot: 36.94g | Carbs: 112.70g.
Breakfast: So Crispy Батончик Злаковый с Клубникой. Lunch: Пшенная Каша с Тыквой, Американо. Dinner: Кабачок Фаршированный. Snacks/Other: Творожный Пирог, Американо. more...
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Losing 1.4 kg a Week
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