Weigh In record (no journal entry) for 18 September 2024
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56.9 kg
Lost so far: 38.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2024:
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700 kcal
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Fat: 17.29g | Prot: 34.84g | Carbs: 102.85g.
Breakfast: Zymil Latte Parzialmente Scremato, Misura Fette Biscottate Cereali Antichi, Hero Marmellata Light Mirtilli . Lunch: Tonno al Naturale, Formaggio Feta, Melanzana Cotta, Biovita Cous Cous Integrale, Banana, Pesca Noce. more...
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Losing 6.3 kg a Week
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panda sincero's Weight History
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