Weigh In record (no journal entry) for 18 September 2024
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79.8 kg
Lost so far: 2.4 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2024:
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512 kcal
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Fat: 6.55g | Prot: 25.58g | Carbs: 82.46g.
Breakfast: Grante Сок Арбуза. Lunch: Дома Куриный Бульон. Dinner: Простоквашино Питьевой Йогурт с Черникой. Snacks/Other: Life Protein Протеиновый Коктейль, Кофе. more...
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Losing 2.8 kg a Week
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Tata2409's Weight History
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