Piatuhkanen's Journal, 18 Sep 24

Weigh In record (no journal entry) for 18 September 2024

62.5 kg Lost so far: 0.9 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 September 2024:

1043 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 1.4 kg a Week

Piatuhkanen's Weight History