ddckl's Journal, 18 Sep 24

Weigh In record (no journal entry) for 18 September 2024
73.5 kg Lost so far: 5.9 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 September 2024:
226 kcal Fat: 6.75g | Prot: 7.40g | Carbs: 32.95g.   Lunch: Ülker Altınbaşak Light Çörek Otlu & Kinoalı, Eker Şeftali-Kayısılı Kefir. more...
Losing 0.4 kg a Week

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ddckl's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.