Weigh In record (no journal entry) for 18 September 2024
|
91.8 kg
Lost so far: 1.5 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2024:
|
1752 kcal
|
Fat: 88.50g | Prot: 66.93g | Carbs: 172.42g.
Breakfast: Командор Каша Молочная Рисовая . Lunch: Natura Сыр Сливочный 45%, KFS Картофель Фри Стандартный , Coca-Cola Кока-Кола Зеро, KFS Боксмастер Оригинальный, Дымов Сосиски, Коломенское Хлеб Ломайка Ржаная. Dinner: Яблоко. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melisher25's Weight History
|