Weigh In record (no journal entry) for 30 August 2015
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116.1 kg
Lost so far: 38 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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2026 kcal
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Fat: 54.94g | Prot: 172.95g | Carbs: 209.09g.
Breakfast: Real Joghurtbrot, Dulano Geflügel-Pastete, Optiwell Joghurt Kirsche. Lunch: Optiwell Joghurt Kirsche, Nektarinen, Banane, Gekochtes Ei, Dulano Kochschinken. Dinner: Dulano Delikatess Hähnchenbrust Classic, Milbona Quark Pur der Leichte, Sweet Valley Mandarin-Orangen. Snacks/Other: Gelatelli Classico Ice Cream Sandwiche, Pflanzenöl, Corny Schoko ohne Zuckerzusatz. more...
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steady weight
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FarmerJohnson's Weight History
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