Weigh In record (no journal entry) for 18 September 2024
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65 kg
Lost so far: 1.3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2024:
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1002 kcal
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Fat: 46.18g | Prot: 58.58g | Carbs: 95.90g.
Breakfast: Pocari Sweat Ion Water Low Calorie, Risoles, L-Men Protein 2 GO OGURA. Lunch: Nasi Pecel, Bernardi Bakso Sapi Kasar/Urat, Bakso Daging Sapi, Kuah/Kaldu Daging Sapi (Kalengan). Dinner: Tahu Bacem, Selada Air, Telur Dadar, Telur, Bihunku Rasa Soto. Snacks/Other: Garuda Rosta Kacang Panggang Rasa Pedas, Kanzler Singles Keju, Kerupuk Makanan Ringan, Starbucks Cappuccino Grande. more...
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Losing 1.8 kg a Week
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Nurulanisaa's Weight History
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