Weigh In record (no journal entry) for 18 September 2024
|
49.8 kg
Lost so far: 1.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2024:
|
1763 kcal
|
Fat: 50.65g | Prot: 54.26g | Carbs: 284.13g.
Breakfast: Banana, Freshly Squeezed Orange Juice, Iswari Matcha en Poudre, Celery Juice, 137 Degree Almond Milk, Naturesystem Spiruline, Blueberries, Kale. Lunch: Brown Rice, Monoprix Pois Chiches Prêts à l'emploi, Dry Roasted Sunflower Seeds (with Salt Added), Hummus, Guacamole, Broccoli, Oatly Lait D’Avoine Barista, Quinoa (Cooked). Dinner: Aldi Vinaigre Balsamique, Roasted Salted Cashew Nuts, Auchan Salade Mélangée, Monoprix Bio Moutarde, Avocado, Pumpkin. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Figarochou's Weight History
|