Weigh In record (no journal entry) for 17 September 2024
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115.9 kg
Lost so far: 11.1 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2024:
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1286 kcal
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Fat: 54.19g | Prot: 50.85g | Carbs: 152.22g.
Breakfast: Tap Water, Tap Water. Lunch: Water, Pizza Cheese, Black Olives, Pineapple. Dinner: Water, Coffee (Mocha Flavor, Instant, with Sugar), Great Value Ginger Snaps Cookies. Snacks/Other: Starbucks Grande Pumpkin Spice Latte. more...
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Losing 0.1 kg a Week
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michele270's Weight History
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