SophiePlayz's Journal, 17 Sep 24

Been slacking a bit and taking vacations over the past month. My sleep schedule wasn’t the best and I was getting six hours a night, but now I changed back to 8-9 hours and the weight scale is going down quicker. 😁

81.7 kg Lost so far: 45.3 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

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491 kcal

Exercise: Apple Health - 24 hours. more...