Weigh In record (no journal entry) for 17 September 2024
|
69.3 kg
Lost so far: 16 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2024:
|
1285 kcal
|
Fat: 76.30g | Prot: 49.10g | Carbs: 100.50g.
Lunch: Вкусно и Точка Сырный Соус , Вкусно и Точка Картофель Фри Средний, Вкусно и Точка Биг Спешиал. more...
|
Losing 9.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irinkaoz's Weight History
|