Weigh In record (no journal entry) for 17 September 2024
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70.7 kg
Lost so far: 24.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2024:
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1749 kcal
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Fat: 116.24g | Prot: 70.70g | Carbs: 103.67g.
Lunch: Gewürzgurken, Ei, Schinken, Delikato Delikatess Majonäse, Tomaten, Käse, Aufbackbrötchen. Dinner: Müller Müllermilch Zero Erdbeere. more...
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Losing 3.5 kg a Week
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AnnaSamuelFit's Weight History
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