Weigh In record (no journal entry) for 17 September 2024
|
85 kg
Lost so far: 16.4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2024:
|
597 kcal
|
Fat: 12.44g | Prot: 56.87g | Carbs: 62.02g.
Breakfast: Smartbar Protein Bar Banana, Кофе с Молоком и Сахаром, Чудо Творожок Воздушный Вишня-Черешня. Lunch: Тушеная Куриная Грудка (Кожа не Съедена), Рис Вареный, Огурец (с Кожурой). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inna.panina.2016's Weight History
|