Matte J's Journal, 16 Sep 24

Matte J's Profile | < Previous Entry |Next Entry >

Det går åt rätt håll nu igen varjefall, bara försöka kämpa vidare 👍

114.5 kg Lost so far: 26.7 kg. Still to go: 32.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 September 2024:

1502 kcal

Fat: 98.30g | Prot: 53.82g | Carbs: 94.19g. Breakfast: Finnerödja Blåbär, Ägg. Lunch: Scan Falukorv, Basmatiris (Kokt). Dinner: Mutti Krossade Tomater, Milda Culinesse. more...

2990 kcal

Exercise: Walking (exercise) - 5.5/kph - 40 minutes, Sleeping - 10 hours, Resting - 13 hours and 20 minutes. more...

Losing 3.9 kg a Week

12 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Matte J's Weight History

View Complete History

Matte J's Journal, 16 Sep 24

Submit a Comment

Matte J's Weight History