Weigh In record (no journal entry) for 16 September 2024
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76 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2024:
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1272 kcal
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Fat: 62.34g | Prot: 80.97g | Carbs: 97.26g.
Breakfast: Miel. Lunch: SanCor Queso Cremoso Sancor, Sturla Mix de Semillas Chia, Sesamo y Girasol, Huevo, Quaker Avena Tradicional. Dinner: Zapallo Hervido, Huevo, Muslos de Pollo con la Piel. Snacks/Other: Papa (Cuerpo y Cáscara). more...
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Gaining 5.6 kg a Week
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dragonmati's Weight History
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