Weigh In record (no journal entry) for 30 August 2015
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60 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2223 kcal
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Fat: 174.15g | Prot: 91.49g | Carbs: 82.61g.
Lunch: Manteiga (com Sal), Couve-Flor Cozida (de Couve-Flor Fresca), Peito de Frango no Forno, Grelhado ou Assado (Pele Consumida). Dinner: Aviação Manteiga com Sal, Vagem, Repolho, Coxa de Frango no Forno, Grelhada ou Assada. Snacks/Other: Cacau Show Drageados de Uva Passa com Chocolate Ao Leite, Estrela do Oriente Castanha do Pará, Aviação Manteiga com Sal, Cacau Show Tablete de Chocolate Amargo 70%, Ovo (Inteiro). more...
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1486 kcal
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Exercise:
Walking (moderate) - 5/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Ana Clara VG's Weight History
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