Weigh In record (no journal entry) for 16 September 2024
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94.3 kg
Lost so far: 14.5 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2024:
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3738 kcal
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Fat: 172.27g | Prot: 99.73g | Carbs: 449.63g.
Breakfast: Confitures, Conserves, Marmelades (Faible Teneur en Sucre), Beurre d'Amande, Boulangerie St-Méthode Pain 100% Blé Entier (50g). Lunch: Courgette, Chou-Fleur, Huile de Tournesol, Kirkland Signature Poitrines de Poulet. Dinner: No Name Fromage Cheddar Fort, Le Grec Vinaigrette Balsamique, Thon à l'Huile (en Conserve), Huile Végétale, Reya Pain Naan. Snacks/Other: Biscuit d'Avoine, Compliments Popcorn . more...
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Losing 0.6 kg a Week
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dianeplourde12's Weight History
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