Weigh In record (no journal entry) for 16 September 2024
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48.3 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2024:
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2056 kcal
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Fat: 58.91g | Prot: 94.69g | Carbs: 294.46g.
Breakfast: Vaca Blanca Yogurt Durazno, Valentina Salsa, Great Value Edulcorante de Mesa, Nescafé Decaf sin Cafeína, Quick Avena Total Avena en Polvo para Licuado Sabor Chocolate, Quick Avena Total, Peras, Plátano, Great Value Edulcorante de Mesa, Quick Avena Total Avena en Polvo para Licuado Sabor Chocolate, Huevo, Bisquet. Lunch: Earthflake's Puffy Puffs Sabor a Chocolate, Pronto Flan Sabor Vainilla con Caramelo, Vaca Blanca Yogurt Durazno. Dinner: Peras, Quick Avena Total Avena en Polvo para Licuado Sabor Chocolate, Plátano, Pollo Rostizado, Knorr Mi Arroz Rojo, Jitomate, Pepino (Pelado). Snacks/Other: Earthflake's Puffy Puffs Sabor a Chocolate, Dulsa Mermelada de Fresa, Tomate Verde, Pepino (Pelado), Mi Catsup Salsa de Tomate para Aderezar, Pepino (Pelado), Zanahoria, Great Value Edulcorante de Mesa, Pronto Flan Sabor Vainilla con Caramelo, Quick Avena Total. more...
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Gaining 1.4 kg a Week
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Demian BetVega's Weight History
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