Weigh In record (no journal entry) for 16 September 2024
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70.0 kg
Lost so far: 25.8 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2024:
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782 kcal
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Fat: 28.32g | Prot: 49.89g | Carbs: 74.62g.
Breakfast: Darlington Darlington Soft Baked Cookies Oatmeal, Vital Proteins Collagen Peptides, Planet Oat Oat Milk Creamer, Coffee, Chobani Oat Milk Plain Extra Creamy. Lunch: Birds Eye Steamfresh Gold & White Corn, Carrots, Asparagus, Turkey Meatballs +. Dinner: Birds Eye Steamfresh Gold & White Corn, Carrots, Asparagus, Turkey meatballs. Snacks/Other: Sanders Dark Chocolate Sea Salt Caramels (28g). more...
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Losing 0.6 kg a Week
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 Comments
It is moving, 14 lbs to go. <3
16 Sep 24 by member: FreedomLopez
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FreedomLopez's Weight History
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