Weigh In record (no journal entry) for 01 August 2022
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72.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 53.71g | Prot: 46.38g | Carbs: 89.02g.
Lunch: Yoki Farofa Premium Tradicional, Cebolas Maduras Salteadas ou Cozidas (Cozinhado com Gordura Adicionada), Gym Chef Couve Refogada, Salada Vinagrete, Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida). Dinner: Alface, Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida), Quiabo Cozido. Snacks/Other: Brigadeiro de Colher. more...
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simone.s.souza31's Weight History
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