Weigh In record (no journal entry) for 16 September 2024
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70.9 kg
Lost so far: 1.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2024:
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950 kcal
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Fat: 36.29g | Prot: 84.64g | Carbs: 75.31g.
Breakfast: Zona Cerealista Semente de Abóbora , Qualitá Tomate Grape, Galbani Creme de Ricota Light, Ovo Frito. Lunch: Bife de Carne de Vaca, Salpicão de Frango, Legumes Cozidos, Sobrecoxa de Frango (Pele Não Consumida). Snacks/Other: Pura Vida Whey Isolado Baunilha, Maracujá, Banana Nanica. more...
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Losing 0.1 kg a Week
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simone.s.souza31's Weight History
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