Weigh In record (no journal entry) for 16 September 2024
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70.4 kg
Lost so far: 6.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2024:
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843 kcal
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Fat: 24.81g | Prot: 35.74g | Carbs: 126.80g.
Lunch: Гречневая Крупа, Куриная Печень. Snacks/Other: Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)), Печенье, Манго, Печенье. more...
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steady weight
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senyaivanova81's Weight History
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