Weigh In record (no journal entry) for 29 August 2015
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66.7 kg
Lost so far: 1.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 31.19g | Prot: 72.18g | Carbs: 84.63g.
Breakfast: Café com Açúcar, Sadia Peito de Peru Defumado Light, Pão Francês sem Miolo. Lunch: Cupim Assado, Carne de Porco Moída (Cozido), Farofa de Ovo, Camil Feijão Carioca Temperado Cozido. Snacks/Other: Max Titanium Iso Whey, Aymoré Grãos da Terra Integral, Danone Iogurte. more...
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steady weight
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Hellen Caroline's Weight History
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