Weigh In record (no journal entry) for 16 September 2024
|
73.5 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2024:
|
1673 kcal
|
Fat: 55.69g | Prot: 98.44g | Carbs: 191.99g.
Breakfast: Kawa z Mlekiem i Cukrem, Pomidory, Ser Cheddar, Biedronka Szynka z Fileta Kurczaka Kraina Wędlin, Kerrygold Masło Irlandzkie, Chleb Wieloziarnisty. Lunch: Pastani Makaron, Sos Pomidorowy, Kaufland Tuna Fillets. Dinner: Mizeria, Ziemniaki (Miąższ, z Solą, Gotowane), Kotlet Schabowy w Panierce. Snacks/Other: Mandarynki , Vitanella Musli z Owocami i Orzechami, Alpro Jogurt Sojowy Naturalny, Biedronka Jabłko. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Agnieszka 13's Weight History
|