Weigh In record (no journal entry) for 16 September 2024
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71.2 kg
Lost so far: 23.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2024:
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1821 kcal
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Fat: 66.49g | Prot: 83.98g | Carbs: 214.55g.
Lunch: Lidl Gemischter Salat mit Dressing, Gut & Günstig Kartoffeltaschen mit Frischkäse. Dinner: Müller Müllermilch Zero Vanille , Haribo Gummibärchen, DM Bio Gemüseaufstrich Paprika Ratatouille, Schinken, Thunfischaufstrich, Mischkornbrot, Zwetschgenkuchen. more...
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Gaining 0.2 kg a Week
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AnnaSamuelFit's Weight History
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