Weigh In record (no journal entry) for 15 September 2024
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71.3 kg
Lost so far: 10.4 kg.
Still to go: 71.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2024:
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1062 kcal
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Fat: 23.98g | Prot: 118.43g | Carbs: 84.77g.
Lunch: Valfrutta Fagioli Cannellini Cotti al Vapore, Montello Funghi Chiodini Lessati, Zucchine, Conad Funghi Porcini a Cubetti, Melanzana, Sedano, Carne Macinata (95% Magra / 5% di Grassi), Primia Carote Crude, Cipolle. more...
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Losing 0.7 kg a Week
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irinaline1's Weight History
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