Weigh In record (no journal entry) for 16 September 2024
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103.4 kg
Lost so far: 1.6 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2024:
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1006 kcal
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Fat: 33.29g | Prot: 65.13g | Carbs: 108.11g.
Breakfast: Сумська Паляниця Батон, Котлета Куриная, Чай с Сахаром, Вареное Яйцо. Snacks/Other: АТБ Банан, Творог. more...
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Gaining 2.8 kg a Week
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Sashaiqw 's Weight History
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