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Drutten2
Journal
29 Aug 15
Drutten2's Journal, 29 Aug 15
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Weigh In record (no journal entry) for 29 August 2015
86.9 kg
Lost so far:
11.1 kg
.
Still to go:
8.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 August 2015:
550 kcal
Fat: 33.93g | Prot: 23.40g | Carbs: 38.26g.
Lunch:
Tomater, Fontana Grillad Hel Paprika, Kokta Morötter, Findus Majonäs, Scan Snitzel.
more...
2208 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 1.1 kg a Week
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Drutten2's Weight History
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