Weigh In record (no journal entry) for 29 August 2015
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80.4 kg
Lost so far: 2.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 63.50g | Prot: 55.79g | Carbs: 128.68g.
Breakfast: Herta Tendre Noix Supérieur, Pain de Maïs (Mélange Sec, Préparé), St Hubert St Hubert 41, Confitures d'Abricots et de Conserves, Cracotte Cereales Completes. Lunch: Yogosan Yaourt Noix de Coco, Carrefour Fromage Blanc Vanille 0%, Kronenbourg Bière, Mozzarella, Tomates Rouges. Dinner: Magnum Glace Magnum, Vin Rosé, Picard Bouchees de Poulet A la Thailandaise, Picard Beignets de Crevettes. more...
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2195 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 19.6 kg a Week
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CADENBRONN's Weight History
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