Weigh In record (no journal entry) for 16 September 2024
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66.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2024:
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985 kcal
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Fat: 56.03g | Prot: 24.17g | Carbs: 104.57g.
Breakfast: Стокманн Чизкейк Нью-Йорк, Чизкейк. Lunch: Борщ Украинский, Борщ. Dinner: Геркулес Овсяная Каша на Молоке, Овсяная Каша на Молоке. more...
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Gaining 2.8 kg a Week
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