Weigh In record (no journal entry) for 15 September 2024
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90.5 kg
Lost so far: 17.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2024:
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188 kcal
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Fat: 14.27g | Prot: 3.34g | Carbs: 15.19g.
Breakfast: Кофе. Lunch: Растительное Масло, Помидоры, Огурец (с Кожурой). more...
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Gaining 0.4 kg a Week
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