Weigh In record (no journal entry) for 29 August 2015
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71.8 kg
Lost so far: 23.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 27.09g | Prot: 56.14g | Carbs: 146.25g.
Lunch: Fossier Charles VII au Chocolat, Lustucru Coquillettes aux Œufs Frais, Pommes Pink Lady, Ratatouille Maison, Filet Mignon de Porc. Dinner: Tarte aux Pommes (deux Croûtes), Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Pommes de Terre Sautées, Vinaigrette, Salade Verte, Tomates Cerises. Snacks/Other: Banane. more...
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2201 kcal
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Exercise:
Swimming (slow) - 30 minutes, Water Biking/Running - 30 minutes, Water Aerobics - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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NoahPanda's Weight History
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