Weigh In record (no journal entry) for 15 September 2024
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87.2 kg
Lost so far: 14.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2024:
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3014 kcal
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Fat: 124.77g | Prot: 131.82g | Carbs: 362.25g.
Breakfast: Aldi All Butter Croissant, Strawberry Jam. Lunch: Cured Ham (Boneless, Cooked, Unheated) , Tesco Roasting Parsnips, Bisto Gravy Granules, Tesco Fine Trimmed Beans, Beef Top Round (Lean Only, Trimmed to 0.3 cm Fat, All Grades) , White Potatoes (Flesh and Skin), Carrots , Roasted Potato. Dinner: Cadbury Flake (Fun Size), Pavlova, Tesco Raspberry Trifle. Snacks/Other: Deluxe Apple Continental Tart, 30% Reduced Fat Extra Mature Cheese, Morrisons Beetroot, Wholemeal Rolls, Morrisons English Mustard . more...
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Gaining 0.2 kg a Week
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Gregmcnally's Weight History
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