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puasa
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51.6 kg
Lost so far: 12 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2024:
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928 kcal
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Fat: 35.42g | Prot: 32.91g | Carbs: 124.32g.
Breakfast: Pisang, Telur Rebus. Lunch: Telur Goreng, Labu Siam, Sambal Goreng, Lele Goreng, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Serabi, Leher Ayam, Bihunku Rasa Soto. Snacks/Other: Cireng, Pisang, Hatari Malkist Rasa Margarin, Tong Tji Tematik Instant Matcha Latte. more...
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Losing 0.6 kg a Week
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anisamita's Weight History
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