Weigh In record (no journal entry) for 15 September 2024
|
76.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2024:
|
790 kcal
|
Fat: 42.51g | Prot: 47.90g | Carbs: 55.20g.
Breakfast: Фундук Фундук, Макдоналдс Мёд , Творог (Обезжиренный), Яйцо, Долголетие Сыр Кавказский, Самокат Виноград Кишмиш , Капучино. Lunch: President Сыр Бри. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
antverpen1's Weight History
|