Weigh In record (no journal entry) for 15 September 2024
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74.5 kg
Lost so far: 4.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2024:
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486 kcal
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Fat: 11.12g | Prot: 32.66g | Carbs: 64.18g.
Lunch: Pesca Noce, Tre Mulini Gnocchi di Patate, Coop Hamburger di Vitello. more...
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Gaining 1.4 kg a Week
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perseo73's Weight History
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