Weigh In record (no journal entry) for 15 September 2024
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56.9 kg
Lost so far: 11.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2024:
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512 kcal
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Fat: 23.30g | Prot: 27.67g | Carbs: 45.27g.
Breakfast: Магнит Персик, Геркулес Хлеб Зерновой, Брест Литовск Сыр Российский, Bodybar Протеиновый Батончик Крем-Брюле, Простоквашино Молоко Отборное 3,7%. more...
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Gaining 0.7 kg a Week
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tati9991's Weight History
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