Weigh In record (no journal entry) for 15 September 2024
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62.2 kg
Lost so far: 18.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2024:
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410 kcal
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Fat: 12.37g | Prot: 37.33g | Carbs: 35.69g.
Breakfast: Шоколадные Вафли. Lunch: Куриное Филе, Картофель Отварной, Вареное Яйцо. more...
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Losing 3.5 kg a Week
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bolatbekovna's Weight History
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