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elcambioempiezahoy
Journal
21 Aug 15
elcambioempiezahoy's Journal, 21 Aug 15
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hace 2 semanas comence.
96.4 kg
Lost so far:
0 kg
.
Still to go:
13.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 August 2015:
397 kcal
Fat: 11.92g | Prot: 32.23g | Carbs: 39.36g.
Breakfast:
Milkaut Queso Untable Light, Riera Tostadas de Mesa, La Virginia Té Verde.
Lunch:
Tang Jugo de Naranja, Tomate de Árbol, Milanesa de Ternera.
Snacks/Other:
La Virginia Té Verde, Galletas de Arroz.
more...
3057 kcal
Exercise:
Bicycling (moderate) - 21/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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elcambioempiezahoy's Weight History
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