Weigh In record (no journal entry) for 14 September 2024
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56 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2024:
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867 kcal
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Fat: 29.86g | Prot: 28.14g | Carbs: 122.21g.
Breakfast: Costa Chocman. Lunch: Lechuga, Lucchetti Tallarines 78. Dinner: Té Supremo Té Ceylán Premium , Pan Amasado, Huevo Revuelto. more...
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Losing 2.8 kg a Week
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